Week Three

On Wednesday I weighed in at 241.4 which would have been a gain of 1.4 lbs thanks to a trip to Ames. On Thursday I was able to get down to 238.6, which is what I am going to use as my weekly weight. That brings me to 1.4 lbs lost for the week and 6.4 lbs lost total in 3 weeks. I had a physical Wednesday afternoon and apparently I am 60 lbs overweight. I am eating small meals and it seems to be helping.